Serious Nutrition Solutions ZMA XT is a dietary supplement that combines zinc, magnesium, and vitamin B6 in a specific formulation. These three nutrients play important roles in various physiological processes in the body.
Let's break down the key components:
Zinc: Zinc is an essential mineral involved in numerous enzymatic reactions in the body, including those related to immune function, protein synthesis, and wound healing. In the context of ZMA supplements, zinc is often included for its claims to support healthy testosterone levels. Testosterone is a hormone that plays a crucial role in muscle development and overall well-being.
Magnesium: Magnesium is another essential mineral that is involved in a wide range of biochemical processes. It claims to play a role in muscle and nerve function, blood glucose control, and bone health. Magnesium supplementation may help support muscle recovery and improve sleep quality.
Vitamin B6 (Pyridoxine): Vitamin B6 is a water-soluble vitamin that is important for various functions in the body, including the metabolism of amino acids and the production of neurotransmitters. In the context of ZMA supplements, vitamin B6 is included to enhance the absorption and utilization of zinc and magnesium.
The combination of zinc, magnesium, and vitamin B6 in ZMA supplements is often marketed to athletes and fitness.
Serving Size: 3 capsules
Servings Per Container: 60
Zinc (As Monomethionine and Aspartate)30 mg
Magnesium (As Aspartate) 450 mg
Vitamin B6 (As Pyridoxine Hydrochloride)10.5 mg
Other Ingredients: Gelatin, Maltodextrin, Magnesium Stearate, Silicon Dioxide.