SNS Serious Nutrition Solutions Beta-Alanine 240 Caps
Beta-alanine is a non-essential amino acid that is commonly used as a supplement to improve athletic performance, particularly in activities that involve high-intensity, short-duration efforts such as weightlifting or sprinting. It is a key component in the synthesis of carnosine, a compound that helps buffer acid build-up in muscles during intense exercise.
Here are some claims and key points about Serious Nutrition Solutions Beta-Alanine:
1. Buffering Acid Build-Up: Beta-alanine claims to helps increase carnosine levels in muscles. Carnosine acts as a buffer, helping to prevent the build-up of lactic acid during exercise. This buffering effect may delay the onset of muscle fatigue, allowing you to perform at a higher intensity for a longer duration.
2. Improved Performance: By delaying muscle fatigue, beta-alanine supplementation may enhance your ability to perform high-intensity activities, leading to improvements in strength, power, and overall athletic performance.
Serving Size: 3 capsules
Servings per Container: 80
Amount Per Serving:
Beta-Alanine 2.25 grams (2250 mg)
Other Ingredients: Gelatin, Dicalcium Phosphate, Magnesium Stearate, Titanium Dioxide, FD&C Red