Branched-chain amino acids BCAAs in the context of fitness and exercise. BCAAs are a group of essential amino acids, including leucine, isoleucine, and valine, which the body cannot produce on its own and must be obtained through diet.
Core Nutritionals emphasizes that while whole food sources are important for obtaining nutrients, Core BCAA can still play a significant role in achieving fitness goals. The suggested ratio of 2:1:1 typically refers to the relative amounts of leucine, isoleucine, and valine, respectively, in the BCAA supplement.
Here's a breakdown of the key points:
Role in Fitness Goals: BCAAs are essential for protein synthesis and muscle growth. They can be especially beneficial during or after workouts to support recovery and reduce muscle soreness.
Customization: Core BCAA crafting a "workout cocktail" suggests that BCAAs can be personalized to an individual's specific needs and preferences. This could involve adjusting the dosage or combining BCAAs with other supplements.
Timing: Core BCAAs can be taken before, during, or after a workout. The timing of BCAA can vary based on personal preferences and specific fitness goals.
Packaging may vary
Supplement Facts
Serving Size: 1 scoop (500 mg)
Servings Per Container: 60
Amount Per Serving %DV
Branched-Chain Amino Acids (BCAAs) 5000mg**
L-Leucine 2500mg**
L-Isoleucine 1250mg**
L-Valine 1250mg**
Other Ingredients: None
Directions:Take 1-2 scoops (5000-10000 mg or 5-10 g) in between meals. Best used before, during, or immediately after a workout.
Warnings:
This product is only intended to be consumed by healthy individuals 18 years of age or older. This product is not recommended for pregnant or nursing women. Before using this product, consult with your physician, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
Here at BodyandFitnessGroup we understand that customers change their minds or may not react well to certain supplements. As long as you return the item within 30 days of purchase, you can receive a refund (minus original & return shipping costs for unopened products) or an in-store credit (if the product has been opened).
•If your purchase came with a free item, the free item must be returned as well or you will be charged the product price for the free item.
To be eligible for a refund, your item must be unused and in the same condition that you received it. It must also be in the original packaging. All returns must be accompanied by a BodyandFitnessGroup Return Processing Authorization (RPA) Number. Call 424-318-2055 or email us at bodyandfitnessgroup@gmail.com and ask for a return processing authorization number. This number must appear on your return label.
Several types of goods are exempt from being returned. Perishable goods such as food, gift cards, discontinued items, blowoutsale, and clearance items cannot be returned.
Damaged Items
•Damaged Products must be received by us before any refunds.
•We will need proof of the damage which can be given with a detailed photo of damaged item (if open or cracked, we need to see the bottle open), the invoice, and the packaging you received this in. For damaged products, we may issue a store credit for you with proper proof. We do this because of fraud.
•All problems with orders must be reported within 72 hours upon receiving them.
Refunds (if applicable)
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
Exchanges
Customer pays for return shipping and for re-shipping the exchange (unless noted free shipping on website).
Late or missing refunds (if applicable)
If you haven’t received a refund yet, first check your bank account again. It can sometimes take up to 7-10 business days. Then contact your credit card company, it may take some time before your refund is officially posted. Next contact your bank. There is often some processing time before a refund is posted. If you’ve done all of this and you still have not received your refund yet, please contact us at bodyandfitnessgroup@gmail.com
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable (original and return). If you receive a refund, the cost of original shipping will be deducted from your refund.
Thank you,
The BodyandFitnessGroup Team
Bodyandfitness.com
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