BSN AminoX 30 servings is designed to support athletic performance and recovery. It contains a blend of amino acids, including Branched-Chain Amino Acids (BCAAs), L-Alanine, Taurine, and L-Citrulline.
Here's a breakdown of some key components and their potential benefits:
Branched-Chain Amino Acids (BCAAs): BCAAs consist of three essential amino acids: leucine, isoleucine, and valine.
They are crucial for muscle protein synthesis, which helps in muscle recovery and growth.
BCAAs can also reduce muscle soreness and fatigue during and after exercise, potentially improving performance.
L-Alanine: L-Alanine is a non-essential amino acid that can be synthesized by the body.
It can play a role in glucose metabolism and energy production.
Taurine is a conditionally essential amino acid, meaning your body can produce it, but supplementation may be beneficial in certain situations.
It has been suggested to support endurance and reduce muscle cramps and fatigue.
L-Citrulline is an amino acid that may increase nitric oxide production, which can improve blood flow. Enhanced blood flow can potentially contribute to better muscle pumps and endurance during workouts.
Effervescent instantized" form of BSN AminoX suggests that the supplement is likely in a powder form, which can be easily mixed with water, creating a fizzy, effervescent drink. This can make it more convenient and enjoyable to consume before, during, or after workouts.
Serving Size 1 Scoop (14.5 g)
Servings Per Container 30
Amount Per Serving % Daily Value
Total Carbohydrate 1 g <1%‡
Vitamin D 500 IU 125%
Sodium 160 mg 7%
AMINO ACID INTERFUSION 10g **
Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline
EFFORSORB™ ENDURA COMPOSITE 2g **
Malic Acid, Citric Acid, Sodium Bicarbonate, Cholecalciferol