SNS Serious Nutrition Solutions C3G XT
Nutrient Partitioning & Recomposition Agent Metabolic, Vision, & Cognitive Support
300 Mg. Per Serving
Cyanidin 3-Glucoside (C3G) is a popular ingredient that is commonly used for a variety of body-composition, mood, nootropic, and healthy aging & longevity support benefits.
C3G XT contains 300 mg. per serving of this exciting ingredient along with 25 mg. AstraGin® and 10 mg. Bioperine® for increased absorption.
C3G XT Highlights/Supports:
- Nutrient Partitioning
- Improved Body-Composition
- Fat Loss & Metabolic Health
- Cognitive/Nootropic Support
- Vision & Eye Health
- Liver Health
- Positive Mood
- Improved Sense of Well-Being
- Healthy Aging & Longevity Support
When C3G was first introduced as a supplement, it took the bodybuilding and fitness world by storm, quickly becoming popular for its potent recomposition and nutrient partitioning benefits, and its unique ability to help people build or retain lean muscle and lose fat at the same time.
C3G is a great example of an ingredient that is so good at one thing, that a variety of other great benefits went overlooked for quite a while – until a number of clinical studies shined a light on how versatile it is and how it’s wide array of potential benefits extend way past just the bodybuilding and fitness communities.
What is C3G and Why is it Important?
Cyanidin 3-glucoside (C3G) is a potent anthocyanin found in fruits like berries, red cabbage, and purple sweet potatoes. Like other anthocyanins, C3G is an organic pigment that gives various fruits, vegetables, and other plants their distinctive red, purple, and blue tones.
C3G has been researched for a wide variety of benefits including nutrient partitioning, body-composition, metabolic health, mood, nootropic, vision, healthy aging, & longevity support benefits.
Nutrient Partitioning & Improved Body-Composition
When it comes to improving body-composition – whether you’re looking to burn fat, build muscle, or simply improve overall health – every aspect of your nutrition and supplement regimen counts.
C3G is a potent recomposition and nutrient partitioning agent that helps to shuttle nutrients from our diet towards muscle tissue and away from fat storage. Research has shown, and real world feedback has supported, that C3G can significantly influence body-composition by promoting fat burning and supporting muscle preservation.
Nutrient Partitioning:
C3G has been shown to support the shuttling of nutrients from a person’s diet towards muscle tissue and away from fat storage, thereby supporting muscle preservation and improved fat loss.
There is still ongoing research to determine all of the pathways through which C3G may help with nutrient partitioning and improved body-composition, but here are some of them.
- Improved Insulin Sensitivity: C3G has been shown to enhance insulin sensitivity. Insulin is a key hormone involved in nutrient partitioning, influencing how glucose is utilized for energy or stored in muscles and fat. By improving insulin sensitivity, G3G helps the body more effectively store nutrients in muscle tissue rather than fat, thereby promoting muscle mass development and fat loss.
- Enhanced Fat Oxidation: Some studies suggest that C3G may increase fat oxidation, which means the body burns more fat for energy. By promoting fat burning and increasing the availability of energy from fat stores, C3G may help shift the balance of energy use, thereby supporting improved body-composition and reducing fat storage.
- Inhibition of Adipogenesis: C3G may inhibit the formation of new fat cells (adipogenesis). This could help reduce the overall storage of excess calories as fat, favoring the use of those calories for energy and muscle development instead.
- Modulation of Gene Expression: C3G may influence the expression of genes involved in lipid metabolism, muscle protein synthesis, and fat storage. It may increase the expression of genes that promote fat burning and muscle building while reducing those that promote fat storage.
- Anti-Inflammatory Effects: Chronic inflammation can impair insulin sensitivity and have a negative effect on nutrient partitioning. C3G has anti-inflammatory properties which may help reduce inflammation and support better nutrient utilization.
Fat Oxidation & Metabolism:
C3G enhances the body’s ability to burn fat by stimulating lipolysis (fat breakdown). This makes it easier to shed stubborn fat, especially when paired with regular exercise. C3G may also increase the production of adiponectin, a hormone that helps regulate fat metabolism and glucose levels.
Research into its effects on fat loss is still emerging, but there are several mechanisms through which C3G may help with fat loss:
- Increased Fat Oxidation: C3G has been shown to promote fat burning by enhancing the activity of enzymes involved in fat oxidation. It may stimulate the process of breaking down stored fat into fatty acids, which are then used for energy, potentially reducing fat stores over time.
- Improved Insulin Sensitivity: Studies suggest that C3G may improve insulin sensitivity. Better insulin sensitivity helps the body regulate blood sugar levels more effectively, which can reduce fat storage and promote the use of fat for energy.
- Activation of Adiponectin: C3G may increase the secretion of adiponectin, a hormone that plays a role in fat metabolism and insulin sensitivity. Higher levels of adiponectin are associated with lower levels of body fat.
- Inhibition of Fat Cell Differentiation: Some research has shown that anthocyanins like C3G can inhibit the differentiation of pre-adipocytes (immature fat cells) into mature fat cells. By limiting the formation of new fat cells, it may reduce overall fat accumulation.
- Anti-inflammatory Effects: Chronic inflammation is often associated with obesity and metabolic disorders. C3G has anti-inflammatory properties, and by reducing inflammation, it may help create a more favorable environment for fat loss.
- Modulation of Gut Microbiota: Some evidence suggests that anthocyanins may influence the gut microbiome in a way that promotes a healthier balance of bacteria, which could potentially impact fat storage and metabolism.
Building Lean Muscle &/or Muscle Retention:
C3G supports lean muscle mass by reducing muscle degradation. This helps you maintain muscle while burning fat, improving overall body-composition.
While research on how C3G helps to build and preserve muscle is still emerging, here are some of the mechanisms that are known at this time.
- Improved Insulin Sensitivity: Insulin plays a crucial role in muscle building because it helps shuttle nutrients, including amino acids and glucose, in to the muscle cells for repair and growth. C3G has been shown to improve insulin sensitivity, which could enhance nutrient uptake into muscles, thereby supporting recovery and muscle growth or retention.
- Enhanced Blood Flow: C3G may support blood vessel and improved endothelial health, leading to better circulation. Enhanced blood flow to muscles during exercise can support improved oxygen and nutrient delivery to the muscles, which may aid in performance and support muscle growth and recovery.
- Gene Expression and Muscle Regeneration: Some preliminary studies suggest that anthocyanins like C3G may influence the expression of genes related to muscle repair and regeneration.
- Anti-Inflammatory Effects: C3G has anti-inflammatory properties, which may help reduce muscle soreness and promote faster recovery, allowing you to train more frequently and with greater intensity.
In summary, C3G may improve nutrient partitioning by enhancing insulin sensitivity, promoting fat oxidation, reducing fat storage, and supporting muscle growth &/or muscle retention.
This is basically most bodybuilders or fitness enthusiasts dream!
If achieving a leaner, more defined physique is your goal, meet your new workout partner, C3G XT.