5% Nutrition All Day You May

5% Nutrition

5% Nutrition All Day You May" (ADYM) is a dietary supplement designed to support athletic performance and recovery. It's primarily marketed as a branched-chain amino acid (BCAA) supplement, which can help with muscle recovery and growth. The description you provided mentions a specific ingredient called HICA, which stands for Alpha-Hydroxy-Isocaproic Acid. HICA is a metabolite of the branched-chain amino acid leucine.

Leucine is known to play a critical role in muscle protein synthesis. By including HICA in the formula, the product aims to enhance the utilization of leucine, potentially improving its effectiveness in promoting muscle growth and recovery.

Supplement Facts
Serving Size 15.5 g
Servings Per Container 30
Amount Per Serving % DV
Vitamin C (as Ascorbic Acid) 200 mg 222%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Vitamin B12 (as Cyanocobalamin) 125 mcg 5208%
Calcium (as Dicalcium Phosphate) 65mg 5%
Phosphorus (as Dicalcium Phosphate) 50mg 4%
Branched Chain Amino Acid Blend: 6000mg **
L-Leucine, L-Isoleucine and L-Valine
Conditionally Essential Amino Acid Blend 2750 mg **
L-Glutamine, L-Carnitine L-Tartrate
Amino Acid Support Blend: 960mg **
L-Taurine, Raw Coconut (Cocos nucifera) (fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (vaccinium angustifolium) (fruit) Powder
Intra-Cellular Buffer Blend 800mg **
Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate
Joint & Liver Support Blend 650mg **
D-Glucosamine Sulfate Potassium, Methylsulfonylmethane (MSM) Milk Thistle (Silybum marianum) (seed) 650 mg **
Essential Amino Acid Blend: 205mg **
L-Phenylalanine, L-Threonine, L-Lysine HCI, L-Histidine HCI, L-Tryptophan, L-Methionine

** Daily Value (DV) not established.

Other Ingredients: Natural Flavors, Citric Acid, Glucose Polymers, Acesulfame Potassium, Sucralose, Silicon Dioxide, Red #40
It May contain traces of shellfish