Cut & Hard

Cut & Hard are products that causes strength increases without excess weight-gain, promotes increases in vascularity.  They also do not cause excess water retention, and even sometimes is thought to have a diuretic effect on the body. Cut & Hard products are use to lose fat while retaining lean body mass. It is usually used in a "cutting cycle", to help preserve lean body mass while metabolizing adipose.  4-7 lbs of lean muscle, with 10-15% loss in body fat are common  Results depend on body fat levels.  Leaner users will see less results and should use an bulking product. 

A minimum of 1 to 1.5 grams of protein daily per pound of body weight is needed to avoid losing muscle during cutting.